Tranquil Mind, Courageous Heart:
From Overthinking, Indecision and Avoidance,
To Calm, Confidence and Courage
Overthinking, insecurity and self-doubt get in the way
of feeling the inner calm and confidence
you really want, and
the courage to live the life that is authentically aligned
with who you really are.
Work with me for 90 days of live coaching
to unlock the keys to your success
with transformational knowledge and practical skills
You will learn how to:
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calm anxious thoughts and feelings,
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focus, ground and centre yourself in the here-and-now,
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free yourself from old patterns,
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connect with, and live from, your inner, Authentic Self
Discover your ability to:
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Change your thoughts
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Change your feelings
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Change your energy
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Truly be in the present moment.
Learn how to re-align with your Authentic Self to:
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Let go of old, negative patterns;
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Make courageous choices and act on them;
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Create new life-affirming patterns that are based in being authentic with confidence, clarity and courage
Learn how to:
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Harness the power of the breath to focus your intention
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Access the power of heart energy to create change
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Apply effective techniques to dissolve your internal obstacles
Here’s Everything You Get When You Sign Up For Tranquil Mind, Courageous Heart
Mindful Mastery Teaching
12 weekly teaching modules with guided exercises and homework in which you will learn
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the principles and the processes,
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the skills and the practices,
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the transformational tools
to create calm, confidence and courage.
✅ Learn practical skills to create an empowered mindset and translate skills and mindset into results and a new experience.
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✅ Modules are structured to keep you moving forward in a structured process.
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✅ The order of the modules teaches you a fail-safe process of steps you will come back to any time you get stuck, sidetracked or stalled, long after the program is finished.
Empowering Interaction
Weekly Live Coaching Calls
✅ Receive supplementary teaching and coaching to expand on the course content.
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✅ Have your questions answered live, in real time.
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✅ Get personalized guidance and support tailored to your specific challenges and goals.
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✅ Gain insights and inspiration from the experiences and questions of others.
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✅ Overcome a major hurdle: the isolation created by your inner experience of anxiety, insecurity, and avoidance, by connecting with like-minded individuals who are on a similar journey.
Community Connection
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Join our private Facebook group where you can connect with others who are also on a journey to living more authentically.
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Share your wins, your struggles and your progress.
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Receive support, and get questions answered by your instructor.
✅ Connect with a community of like-minded individuals who understand and support your journey.
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✅ Share your progress, challenges, and successes in a safe and non-judgmental space.
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✅ Get additional coaching, answers to your questions.
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✅ Receive ongoing encouragement, motivation, and accountability as you work towards your goals.
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✅ Communicate with your coach on a day-to-day basis to ask questions or get support
Bonus: Success Mindset Blueprint
This Bonus module is all about attitude, mindset, & strategies to apply as you do this program, to stay on track, to empower you to follow through on your intention and succeed with your goal.
But it's more than that: it is something that you can apply to all kinds of situations where you need to stay focused and on track to follow through with an intention and succeed.
Plus: Crash-course in Logosynthesis™
This Bonus module is almost a stand-alone course. You’ll learn a deceptively simple, but powerful Energy Psychology method called Logosynthesis. This is an advanced and effective way to release the hold these patterns have on you and to step into a place of greater freedom and empowerment. You have to experience it to believe it; it's a game-changer for many people.
Testimonials
Lynne F.
Thank you so much!!!!
I have found the program so helpful in quieting my inner critic, calming intrusive thoughts and unblocking the energy of myself and others (I can actually detect this now- so amazing), all of which I found blocked my potential and caused resistance in my life. The structure of the program is perfect!!
I am learning so much and really want to continue this process. I would love, Love to continue with your next program, with more guided meditations, modules and regular meetings and support!
Count me in!
Tracy M.
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I have made progress setting boundaries, speaking up for myself and feeling more in control. What has changed for me is knowing that I have the ability to create new pathways in my brain and change old patterns. And that these changes create bigger changes in relationships and how I relate to those around me.
I feel like I can look at the problem more objectively now and it doesn't trigger as big of a reaction as it did before. I still at times feel that pull back into familiar patterns but I know that continuing with the work will keep me on the right track.
This course has truly been very beneficial for me, it is something I will come back to as I need it. I've learned a lot, practiced a lot and have seen results in a small goal that represents some big pattern changes. I'm very grateful to have been a part of this group.
Kate P.
Now, when things start to get overwhelming or stressful, practicing a grounding meditation makes a world of difference in how I cope with the scenario. I've also used the meditations to help my inward focus to do a self-check-in to see how I'm doing. To actually listen to my heart and what it's trying to tell me.
Being able to use meditation and accept how I feel has led to a more genuine and honest me. Through practice, I've been more honest with those around me (for better or worse!), which I'm learning, leads to a calmer self, which is so nice!
PETER W.
I've acquired a lot more insight with your help, and made some progress.
I have enough wisdom now to avoid a lot of situations that are not suited to me.
I still have my issues, but there's a lot to be said for knowing, consciously, what those are and being able to recognize the signs when the buttons get pushed, and having some tools to deal with it.
Why this program?
This is not a promise of "instant results", easy solutions or instant gratification.
The real solution isn't a "magic" solution, that will instantly make you feel better.
The real solution is to become empowered
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to transform your default patterns of thinking, of feeling and of acting,
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to "uninstall" your obsolete, default "programming" - learned, conditioned thoughts, behaviours and beliefs - that interfere with feeling the way you want to feel, being the person you want to be and having the life you want to have, and
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to create a new, authentically aligned platform for thinking, perceiving, acting and creating.
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Tranquil Mind, Courageous Heart is more than a roadmap; it's on-the-ground training that will teach you:
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the principles,
the process, and
the practices
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It's like a manual that you can go back to, over and over again, to remember the steps and reinforce the skills. It's a short-term investment for long-term gain - to develop new practices that will transform your life.
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Not only will you learn individual techniques and strategies, but you will also learn a failsafe step-by-step process to utilize any time you find yourself destabilized or obstructed by insecurity, anxiety or avoidance, self-doubt, or self-defeating behaviour.
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Understanding the principles makes it all make sense. Like a roadmap.
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The practices and the processes will be resources to help you change and overcome these patterns. Like a manual.
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No matter how much you improve as you use them, they will continue to be lifelong skills that strengthen your progress.
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These skills are like self-sharpening tools: the more you use them, the better you get at them, and the more effective they are.
This is about real life and real change.
This is about learning lifelong tools for the lifelong journey.
More than just tools, you will learn a sequence of skills, practices and processes that will become your go-to strategy to shift out of your old limiting patterns and into a new feeling of calm, confidence and courage.
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Reduce stress and anxiety by learning to live in the present moment.
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Cultivate self-awareness and break free from negative thought patterns.
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Improve overall well-being and find greater joy and fulfillment in life.
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Empower yourself to be Authentic
I want to maximize your success and so I only take people into the program who are ready and for whom this is a good fit.
So the next step is to apply and schedule a call with me so that we can discuss whether it's the right fit for you.
Philippe Isler
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Licensed Psychologist with 30 years of professional experience helping clients with every type of issue imaginable.
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30 years of personal experience in transformational change – resolving deep, ingrained patterns and life-long issues - in order to live in authentic alignment.
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Successful private psychology practice based on my unique approach and have done over 25,000 sessions with thousands of clients.
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Author of: “Listen To Your Heart: Using Mindfulness to Make Choices That Are Right For You”.
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Certified Practitioner and Trainer in Logosynthesis™
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Workshop and seminar creator and presenter