Overstimulated, oversaturated and overwhelmed? 
Reconnect with Calm, Confidence and Clarity

This guided meditation will help you:

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⭐ Feel more grounded
⭐ Be more present
⭐ Get out of your head and connect with your inner authentic centre (spoiler alert: it's in your heart!)
⭐ Feel calmer and more peaceful
⭐Think more clearly

Click the button to access your free guided meditation today!

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The most effective way to conquer

overthinking and overwhelm, insecurity and avoidance, AND to be effective and authentically aligned - in your work and in your relationships ​... is to start at the heart of things.

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Scientific research has shown that creating a positive, open feeling in the heart like love, gratitude or joy results in reduced stress and anxiety, clearer thinking and
better decision making - not to mention better mood!

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I’m Philippe Isler, author of the book Listen to Your Heart and creator of the  programs Tranquil Mind, Courageous Heart and Awaken Authentic.
 
I’ve been helping people for 30 years to to free themselves from old patterns of overthinking, people-pleasing, insecurity and avoidance so that they can live authentically and create the life they want. 

This free guided Heart Energy Meditation will teach you a basic practice that will help you to feel better, come back to your centre, and open up your heart energy to calm your mind and create a positive inner state.
 
Use it to start your day, or to end it – or both! - to create a better mood, a more positive mindset, and more peace in your heart!